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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
Episodes
Mar 3, 2021
Mar 3, 2021
15 min
A whole new season and everything you need to know about hypnosis for anxiety!
In this episode, we start with what to expect with hypnotherapy, what to know, and all other anxiety triggers.
Questions? Feedback? Would you like to share your story? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Feb 10, 2021
Feb 10, 2021
17 min
How did hypnosis change my life, and I became a hypnotherapist? Questions, feedback? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Sources: Hypnosis Motivation Institute https://hypnosis.edu/
Feb 3, 2021
Feb 3, 2021
37 min
Successful weight loss journey with hypnosis, interview with Ilah Brock.
Questions or feedback? Email at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Sources: Hypnosis Motivation Institute- https://hypnosis.edu/
Ilah Brock - https://www.facebook.com/ilahb
Jake Rubin, hypnotherapist - https://www.westsidehypnotherapy.com/jake-rubin-hypnosis
The 100 by Jorge Cruise - https://www.amazon.com/100-Count-Sugar-Calories-Weeks/dp/0062227076
Jan 27, 2021
Jan 27, 2021
18 min
Join me for a powerful guided journey to get your affirmations to another level, into the subconscious mind! Questions, feedback? Email at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Jan 20, 2021
Jan 20, 2021
18 min
You know exactly what to do but something inside just doesn't have motivation. What's blocking you? Questions or feedback? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
https://www.b-hypnotized.com/hypnosis-hypnotherapy-events
Jan 13, 2021
Jan 13, 2021
17 min
You've tried everything and still cannot lose weight, sleep may be the issue.
Source: https://www.shape.com/lifestyle/mind-and-body/why-sleep-no-1-most-important-thing-better-body
https://www.sleepfoundation.org/physical-health/weight-loss-and-sleep
Jan 6, 2021
Jan 6, 2021
19 min
Get your pen and paper, we are writing a paragraph about your subconscious self-image!
Questions, feedback? I would love to hear from you! Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Dec 30, 2020
Dec 30, 2020
22 min
Do you avoid mirrors, scales, or yourself altogether? This is for you! Questions? Email begum@b-hypnotized.com or www.mindoverbodypodcast.com
Plants study: https://alkalinevegannews.com/blogs/blog/does-speaking-kindly-to-plants-really-help-them-grow
Classpass: https://classpass.com/
Dec 23, 2020
Dec 23, 2020
20 min
Listen to this guided journey and start using your mind power to lose weight. Get your subconscious mind working for you!
Questions, comments? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Dec 16, 2020
Dec 16, 2020
20 min
Learn how to surf your food craving like a pro!
Questions or feedback? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Resources:
Allen Marlatt - Surfing the urge: https://psycnet.apa.org/record/2009-24023-012