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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
Episodes
Wednesday Dec 16, 2020
Wednesday Dec 16, 2020
Learn how to surf your food craving like a pro!
Questions or feedback? Email me at begum@b-hypnotized.com or visit www.mindoverbodypodcast.com
Resources:
Allen Marlatt - Surfing the urge: https://psycnet.apa.org/record/2009-24023-012
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