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Begum Uz is a Certified Hypnotherapist and EFT practitioner who brings hypnotic solutions to your everyday problems. Tune in for a mindset shift to transform your body through your mind. Check out www.mindoverbodypodcast.com for more!
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Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
You've tried everything and still cannot lose weight, sleep may be the issue.
Source: https://www.shape.com/lifestyle/mind-and-body/why-sleep-no-1-most-important-thing-better-body
https://www.sleepfoundation.org/physical-health/weight-loss-and-sleep
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